No Limits Counseling is a place for you to:

• Learn skills to help you cope with your stressors.

• Develop life skills that enable you to reach your goals.

• Feel supported by a professional that understands you.

• Express yourself freely.

• Know that you are heard.

This practice was developed to serve teens and adults with intellectual disabilities.

No Limits Counseling services are available to clients throughout North Carolina and South Carolina. Mental health appointments and coaching sessions are offered virtually, allowing you to benefit from services in the comfort of your own home. Virtual appointments decrease anxiety about entering a new environment and take away the stress of scheduling transportation.

We also partner with disability agencies, schools, and non-profits to offer virtual and in-person groups to your participants and students. Virtual groups are available to organizations throughout NC and SC. In-person groups are available to organizations in Charlotte, NC, Fort Mill, SC, and surrounding areas.

No Limits Counseling focuses on the Whole Person. We believe that building relationship skills, improving communication, strengthening self-advocacy skills, and connecting with community will also promote mental health. We offer skills groups to supplement the individual counseling experience for those already involved in mental health counseling and for individuals that would like to focus on skill building to promote independence. We are different from other private practices in that we work hard to connect you to other service providers, agencies, activities and social programs that you may benefit from.

Counseling. Coaching. Consulting. Connecting.